A BIT ABOUT ME

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. As a fully qualified level 4 Personal Trainer, specialising in Diabetes and Obesity, I have more than enough knowledge and experience to help others achieve their training goals. Seeing someone lose weight, build muscle, get stronger or just grow as an individual is an amazing feeling. Plans are designed to suit your individual goals, current levels of fitness & training experience, and built to fit around your work/life schedule.